I had planned to retire this blog. There have been changes, but I didn't think I'd have much to talk about. My MS has transitioned from relapsing-remitting to secondary progressive. I thought, why write about my illness anymore? I pictured myself posting same as yesterday. My kids are no longer little boys. I've got teenagers, and I wondered what I could possibly post about the teenage … [Read more...] about A New Phase, A New Focus
Chronic Illness
Biotin and MS – What the Vitamin H Is Going On?
Biotin is the hot new word in multiple sclerosis research. Current MS treatments play defense, reducing the number of attacks and further disease progression. Biotin could finally turn MS treatment into offense. What’s biotin and why should I care? Biotin Known aliases: vitamin B7, vitamin H Current whereabouts: readily available in food, also seen on drugstore shelves Current … [Read more...] about Biotin and MS – What the Vitamin H Is Going On?
Beat the Heat
Welcome to mid-summer. When the temperatures get this high, you’re wondering whether you could fry an egg on the sidewalk and are ready to try it. Add in the humidity, and you feel like you’re in a sauna as soon as you walk outside. Heat sensitivity is a common problem for people with MS. … [Read more...] about Beat the Heat
Can You Change Habits By Playing Games?
Are you trying to build better habits? Would you like to make it fun? There’s an app for that. More than one. … [Read more...] about Can You Change Habits By Playing Games?
7 Pieces of Advice For the MS Newly Diagnosed
Dear MS Newly Diagnosed Friend, When the doctor said the words multiple sclerosis, your life changed. You have a chronic illness that is not going away. You have to reexamine your life goals to account for the wrench that been thrown at you. It’s OK to be scared. It’s OK to be confused. It’s OK to be angry. Whatever you’re feeling right now, it’s OK. … [Read more...] about 7 Pieces of Advice For the MS Newly Diagnosed
Deal With the 4 Groups Asking Embarrassing Multiple Sclerosis Questions
You will be asked about MS. Nothing is off-limits. What you think are embarrassing multiple sclerosis questions are just conversation topics in others’ eyes. … [Read more...] about Deal With the 4 Groups Asking Embarrassing Multiple Sclerosis Questions